Travelling as a Woman in Iraq: My Experience and Tips

Can you really travel to Iraq as a woman? That’s what my friends and family asked when I told them about my trip. The short answer: yes, you can! In fact, it was one of the most special journeys I’ve ever made. In this blog, I share my experiences and practical tips, so you can see why Iraq is a great destination for anyone.

Why I Chose Iraq

I had always been curious about Iraq. It is a country with a deep history, welcoming people, and beautiful places like Babylon, Baghdad, and the holy cities of Najaf and Karbala. Of course, I had some questions, just like many others. Is it safe? What should women wear? Will I feel comfortable?

After doing research and talking to Rik, the owner of CultureRoad, and others who had already been there, I felt much better. I got a clothing checklist, information about local habits, and a clear idea of what to expect. That helped me prepare well. Now, I would like to pass that knowledge on to you.

What It Was Like as a Woman

Everywhere I went, I felt welcome. People in Iraq are warm and curious. Sometimes women came to talk to me or asked where I was from. In mosques and holy sites, there is often a clear separation between men and women, but this felt more like a cultural difference than something uncomfortable.

One of the things that stood out to me was how often women offered help or started conversations. I drank tea with families, took selfies with girls and women, and laughed with sellers in markets and other places. As a woman, it felt special to get a view into daily life.

Clothing and Practical Tips

• Clothing: In Iraq, it is important to dress modestly. I usually wore long trousers or a skirt, a loose-fitting blouse with long sleeves, and I always carried a headscarf with me. In Kurdistan, the rules are a bit more relaxed, but I kept the same style out of respect.
  When visiting the holy cities of Karbala and Najaf, stricter rules apply. Women are required to wear a chador there. If you travel with CultureRoad, they will make sure one is ready for you. Of course, you can also bring your own chador.
• Tip: Get yourself a pre-shaped headscarf (an instant hijab or ready-to-wear hijab). I used one that was already stitched, so you can simply pull it over your head – very handy! They are compact, light, and the fabric often does not crease.
• Behaviour: I was friendly but reserved in unfamiliar situations. That worked well. Often, our local guides helped to start conversations or answer questions too.
• Group travel: I travelled with a small group. That is standard with CultureRoad. It felt comfortable because you attract less attention and have very personal contact with the local guides.

What About Safety?

Safety is a common concern, especially since many governments classify the country as ‘high risk’. At CultureRoad, we only offer trips to areas where we feel confident about the safety situation. Our local guides know the region inside out and are fully aware of what is and isn’t advisable. Personally, I never felt unsafe during my trip. Of course, I stayed aware of my surroundings, just as I would in any other country.

It is also important to know that if the situation changes, CultureRoad will adjust the travel plan or even cancel the trip if needed. That flexibility made me feel safe and supported.

The Challenges

Not everything was easy. Travelling in Iraq can be intense. The country has a complex past, and you might see areas with a strong security presence. Sometimes you can also feel that not everyone is used to tourists.

That is why I was happy that within the group and with the organisation, there was space to talk about any difficult moments. CultureRoad also has a trusted person you can speak to if you ever feel uncomfortable or have a negative experience. That made me feel like my well-being really mattered.

Why I Recommend It

Travelling as a woman in Iraq was a rich and powerful experience. It changed my view of the country completely, and I made memories and friendships that will stay with me for life.

My advice is simple: do not let fear stop you. Prepare yourself well, stay open to the adventure and just ask us all the questions you want. Iraq has so much to offer.

Do you want to discover Iraq for yourself? Book a trip with CultureRoad and explore this fascinating country in a truly unique way.