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Practical Information about Cameroon

Your trip

When is the best time to plan your visit to Cameroon?

The best time to visit Cameroon is during its dry season, which typically runs from November to February. During this period, the weather is generally pleasant, with lower humidity and clearer skies—perfect for exploring the diverse landscapes, from rainforests to savannas. Cameroon’s climate varies depending on the region: it’s tropical along the coast, temperate in the highlands, and semi-arid in the north. Temperatures usually range from 20°C to 35°C, making it comfortable for year-round travel in most areas.

Do I need insurance for my trip to Cameroon?

Everyone must take out travel and health insurance before leaving for Cameroon. Whether Cameroon is covered by your policy differs per insurance policy. In most cases this will not be a problem. At CultureRoad we recommend: IATI Travel Insurance, a reliable company that has different insurance options that fits your personal needs. Book now to get a 5% discount!

Do I need a visa for Cameroon?

Most nationalities require a visa to enter Cameroon. Tourist visas must typically be obtained in advance through a Cameroonian embassy or consulate. Requirements often include a completed application form, a valid passport, proof of accommodation, and a return ticket. The visa can be required online. You can apply at this website.

What is the time zone in Cameroon?

Cameroon operates in the UTC+1 time zone and does not observe daylight saving time. This means the time stays consistent year-round, with no changes between summer and winter.

How can I pay and how much will I spend in Cameroon?

The local currency is the Central African CFA Franc (XAF). Cash is widely used, especially in rural areas, so it’s wise to have some local currency on hand. While ATMs are available in cities like Yaoundé, they may not be as prevalent in more remote regions, and not all ATMs accept foreign cards.


Daily spending varies by travel style. Budgeting around €20 to €30 per day should cover the basics. However, if you plan on buying souvenirs, bring a bit more. Local crafts can range in price, with traditional items costing around €20-50. Drinks are usually around €1-2, and you can expect to pay between €5-10 for a meal. Tipping is appreciated, especially for local guides. Even a small tip can make a significant difference, but it’s entirely up to you. For the latest exchange rate, check out websites like XE Currency Converter.

Do I have to arrange my international flight to Cameroon myself?

Most of our travelers prefer to book their flights to Cameroon independently, as this is often the most flexible and cost-effective option. However, we’re happy to provide advice and guidance if you need help finding the best flight options for your tour with us.

Practical information

What is the voltage and which plug should I use in Cameroon?

Cameroon operates on a 220 Volt / 50 Hz electricity supply, which is similar to many European countries. The most common plug types are C and E, so it’s advisable to bring a universal adapter to ensure your devices can be charged without issues.
Power outages can occur, particularly in rural areas or during the dry season, so it’s wise to charge your devices whenever you have access to electricity. Consider bringing a power bank to keep your devices charged while you’re on the go, especially during excursions or in areas where electricity may be less reliable

Is there internet access and can I make calls in Cameroon?

In Cameroon, internet access is generally available in hotels and urban areas, though the speed and reliability can vary. Mobile coverage is fairly widespread in cities, but it might be spotty in more remote regions. If you need consistent internet access during your travels, consider purchasing a local SIM card.

Local SIM cards can be obtained easily at shops and kiosks, or we suggest getting an eSIM.
Wi-Fi may also be available in cafes and restaurants, but be prepared for potential connectivity issues, it’s always a good idea to have a backup plan if you rely on internet access during your travels.

Local culture

What are the local customs in Cameroon?

Cameroon is a culturally diverse country with over 250 ethnic groups, a strong Christian and Muslim presence, and traditional values that play a significant role in daily life. Visitors are encouraged to approach cultural interactions with sensitivity and respect.

Here are a few tips to help you navigate Cameroonian customs:
– Dress modestly. Conservative clothing is appreciated, especially in rural areas.
– Greetings matter. Handshakes are common and important in Cameroon. When greeting women, let them extend their hand first. In some regions, greetings may include inquiries about family and well-being—this is a sign of respect.
– Avoid public displays of affection. These are generally frowned upon, especially in more conservative or rural areas.
– Be respectful when taking photos. Always ask permission before photographing people, particularly during cultural events or ceremonies.
– Be mindful of sensitive topics. Avoid discussing politics, religion, or interethnic relations unless the topic is initiated by locals.

Is Cameroon safe?

Cameroon is generally safe for tourists, though it is essential to exercise common travel precautions. The security situation varies across the country:
– Safe regions: The central, western, and coastal areas (including Yaoundé, Douala, and Kribi) are considered stable and tourist-friendly.
– Avoid sensitive regions: The Far North (near the Nigerian border) and the English-speaking regions of the Northwest and Southwest may experience instability or unrest. CultureRoad avoids these areas on its tours.

Our tours prioritize your safety:
– Secure itineraries: We work with trusted local guides who are familiar with current conditions.
– Timely travel: We plan early departures to avoid traveling after dark.
– Safety measures: We do not disclose itinerary details or accommodation locations to anyone outside the group.
While petty theft can occur in crowded areas, basic precautions like avoiding flashy jewelry and keeping valuables secure will help ensure a smooth trip.

Can I take pictures in Cameroon?

Yes, photography is generally permitted, but there are a few guidelines to follow:
– Always ask permission before photographing people, especially in rural areas or during cultural events.
– Do not take photos of military personnel, police officers, or government buildings, as this is prohibited.
– Be discreet in religious or sacred sites and follow the guidance of your local guide.

Food and drinks in Cameroon

Cameroon is known for its rich and diverse cuisine, which reflects a blend of African and French influences. Food is an important part of daily life, and you’ll find an array of flavors and dishes to try.
Fresh fruits and vegetables are abundant due to the tropical climate, so be sure to indulge in local varieties, such as mangos, pineapples, and plantains.
When it comes to drinking water, it’s best to stick to bottled or filtered water to avoid any gastrointestinal issues. Traditional drinks like palm wine and sorghum beer can be found in various regions, adding to the local experience.
Embrace the culinary diversity and enjoy the hospitality of the local people—meals are often communal and a great opportunity to connect with others!

What should I wear in Cameroon?

Opt for light, breathable clothing suitable for the tropical and temperate climates. Bring modest clothing that covers your shoulders and knees, especially for rural or conservative areas. For the evenings and cooler regions like the highlands, pack warmer layers. During the rainy season (March–June and September–November), bring rain gear or quick-dry clothing. Comfortable walking shoes are a must, as many roads are unpaved.

Health and hygiene in Cameroon

Cameroon is still a developing country, and while healthcare facilities exist, they may not be on par with what you’re accustomed to in Western countries. Hygiene standards can also vary, so it’s essential to take precautions. We recommend bringing along plenty of hand sanitizer, sunscreen, and insect repellent to keep yourself protected.

Before your trip, stay updated on the latest health advisories and vaccinations required for Cameroon. Ensure you have proof of a yellow fever vaccination, as it is mandatory for entry. It’s advisable to drink bottled or filtered water and avoid tap water to prevent any gastrointestinal issues. Additionally, consider taking precautions against mosquito-borne diseases by using insect repellent and sleeping under mosquito nets where possible.

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